First Step

Book your orientation

Every engagement begins here. A focused, complimentary conversation of 30 minutes to an hour, in person in Lahore or online, where we look at what is happening and decide together whether this work is right for you.

Book an Orientation Message on WhatsApp

Complimentary · 30 to 60 minutes · No obligation

Rai Shahnawaz standing in his practice room, smiling
What Happens

Clear, direct and unhurried

  1. 01You tell me what is going onNo diagnosis or neat explanation needed. Describe what you notice and what it has been costing you.
  2. 02I explain how the work unfoldsFrom intake to the intensive to integration, so you know exactly what you would be committing to.
  3. 03I tell you plainly if it is rightIf this is not the right work for you, I will say so and, where I can, point you somewhere better suited.
  4. 04I recommend one engagementIf it is a fit, I recommend the 30-day or 90-day engagement and tell you its fee and inclusions before we finish. There is no pressure to decide on the day.

It is not a therapy session, and there is no obligation. It is an honest conversation about fit. If the work is right for you, I will say so and recommend one engagement. If it is not, I will say that too.

What you share is held in confidence whether or not we go on to work together.

Request

Book your orientation

Send a few details below. I will reply personally within one working day to confirm a time that suits you.

Prefer to message directly?

Or email rai@raishahnawaz.co

I would prefer

Your message reaches my inbox through Web3Forms, a form delivery service. I use it only to arrange your orientation. It is never sold, used for marketing or added to a mailing list. Keep it brief; the details can wait for our conversation. How your information is handled.

This is therapeutic work, not medical treatment, diagnosis or crisis support. If you are in crisis, please contact local emergency services.